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Supporting Your Well-Being

children (4-10) • preteen • teen • parents

learn more

Supporting Your Well-Being

children (4-10) • preteen • teen • parents

learn more

Tanya Lalonde Desjardins

Registered Social Worker and Psychotherapist • TLD Therapy Services

OCSWSSW #806973

I am happy to provide a safe, judgment-free, compassionate and growth-focused space for my clients, where their voices can be heard. Encouragement is given to explore new ways of relating to difficult thoughts, feelings, behaviors, memories and experiences.

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Specialties

Coping Skills

Emotional and Behavioral Regulation

Coping Skills

Anxiety

Emotional and Behavioral Regulation

Coping Skills

Emotional and Behavioral Regulation

Grief

Emotional and Behavioral Regulation

Self-Confidence and Resilience Building

Social Skills

Self-Confidence and Resilience Building

Challenges

Anxiety
Emotional and behavioural regulation
Coping skills
Depression
Self-confidence and resilience building
Grief
Self-esteem
Social skills
Stress
Emotional disturbance
Family conflict
Parenting
Peer relationships
School issues
Trauma
Anger management
Highly sensitive children/teen

Book a session

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Treatment approach and types of therapy

Cognitive Behavioural (CBT)

Emotion regulation

Cognitive Behavioural (CBT)

Mindfulness-based

Cognitive Behavioural (CBT)

Mindfulness-based

Attachment-based

Solution Focused Brief therapy

Mindfulness-based

Motivational Interviewing

Solution Focused Brief therapy

Parent Child Interaction (PCIT)

Play Therapy

Parent Child Interaction (PCIT)

Art Therapy

Parent Child Interaction (PCIT)

Strength-based

Dialectical Behavior (DBT)

Strength-based

Trauma focused

Dialectical Behavior (DBT)

Already a client?

click here to book sessions

Modality

Individuals

Parents (in person or virtual)

New and interested in our services?

click here to contact us

Supporting Your Well-Being

Supporting Your Well-Being

Tanya Lalonde Desjardins

Specialties

Coping Skills

Emotional and Behavioral Regulation

Coping Skills

Anxiety

Emotional and Behavioral Regulation

Coping Skills

Emotional and Behavioral Regulation

Emotional and Behavioral Regulation

Emotional and Behavioral Regulation

Grief

Emotional and Behavioral Regulation

Emotional and Behavioral Regulation

Self-Confidence and Resilience Building

Self-Confidence and Resilience Building

Self-Confidence and Resilience Building

Social Skills

Self-Confidence and Resilience Building

Self-Confidence and Resilience Building

Learn more

Challenges

Book a session

Treatment approach and types of therapy

Cognitive Behavioural (CBT)

Cognitive Behavioural (CBT)

Cognitive Behavioural (CBT)

Emotion regulation

Cognitive Behavioural (CBT)

Cognitive Behavioural (CBT)

Mindfulness-based

Cognitive Behavioural (CBT)

Mindfulness-based

Attachment-based

Solution Focused Brief therapy

Mindfulness-based

Motivational Interviewing

Solution Focused Brief therapy

Solution Focused Brief therapy

Solution Focused Brief therapy

Solution Focused Brief therapy

Solution Focused Brief therapy

Parent Child Interaction (PCIT)

Parent Child Interaction (PCIT)

Parent Child Interaction (PCIT)

Play Therapy

Parent Child Interaction (PCIT)

Parent Child Interaction (PCIT)

Art Therapy

Parent Child Interaction (PCIT)

Strength-based

Strength-based

Dialectical Behavior (DBT)

Strength-based

Trauma focused

Dialectical Behavior (DBT)

Dialectical Behavior (DBT)

Dialectical Behavior (DBT)

Dialectical Behavior (DBT)

Dialectical Behavior (DBT)

Already a client?

Modality

Individuals

Parents (in person or virtual)

Parents (in person or virtual)

Parents (in person or virtual)

Parents (in person or virtual)

Parents (in person or virtual)

New and interested in our services?

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